THIS HAS TO BE THE WORST BENCH PRESS FORM EVER!

HORRIBLE-BENCH-PRESS-FORM-VIDEO

This can’t be good for you. Someone get this guy a chiropractor quick because he is gonna need it. I have seen some weird and funny things in the gym but this takes the cake. This guy has what I call super arch in his spine. Check it out below:

https://youtu.be/3Fxnx5NbxKI

 
 
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