THIS IS THE ONLY ARMBAR ESCAPE TUTORIAL YOU WILL EVER NEED TO WATCH!

 

Armbar Escape With UFC ring girls

armbar-tutorial-mma candy

I didn’t learn a damn thing. I don’t know what it is about this video but I can’t seem to understand the actual instructions. Maybe it’s because there is no old Brazilian dude with cauliflower ears talking? Let me watch it a couple more times… just to see if I can actually get this whole armbar escape thing down to a science. On a serious note hot women truly make everything better.