There comes a point when your fitness routine requires a gym – this dude is at that point.
This is the painful moment a guy working out on a pull up bar falls and hits the back of his head. Exercising at home in his hall, the man can be seen energetically lowering and rising above the bar. Uploaded to Instagram page Shanghai Observed, the man clearly gets too into his moves meaning him and the metal bar go crashing to the hard floor. Hitting his head on the tiles, the man is clearly stunned as he holds the back of his skull.