Epic Speed Bag Demonstration From The Man Who Literally Wrote a Book On The Process! Enjoy this unreal speed bag demonstration by Alan Kahn, who better to watch than the dude who literally wrote a book on the subject! You can check out his book, “Speed Bag Bible”, on Amazon. You may also like Tinder Experiment: Girl Pretends To Be A Dude To Prove “Men Have It Easy On Tinder” Using Super Slow Motion To Capture Insects Taking Flight! (Video) Juice Head Knowledge: How Steroids Affect Your Muscles And The Rest Of Your Body The Only Way To Roam The Earth Is In One Of These Bad Boys! See It: Alligator Charges Kayak (Video) Amazing Timelapse Of The Milky Way From 40,000 Feet Grown Man Has All Out Toddler Tantrum After Being Booted From Flight Daily Blend Of The Best Stuff On The 🕸️ | 70+ Pics This Evicted Tenant Might Have An Alcohol Problem (Video) Poor Nate Robinson Will Never Live His Knockout Down! (Video) Living A Double Life: Basketball Coach By Day, Robbing CARTELS By Night?!?!