Lack of Sleep Can Be Lowering Your Testosterone. Find Out Other Reasons Your Body Needs Sleep.

 

 

Ever wonder why we need to sleep? In this video a scientist explains how lack of sleep effects the mind and body. You could probably guess that sleep deprivation effects your memory but did you also know that men who sleep less than 6 hours a night have a lower level of testosterone? Check it out.

 

 

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