Listen To A Navy SEAL Explain Why You Should Get Out Of Bed At 4:30AM Every Day!


If I awake at 4:30 AM it’s to go test the strength of the toilet.


With a busy schedule, Jocko Willink finds time to get everything done by waking up before everyone else does. Willink, former Navy SEAL and author of “Way of the Warrior Kid” explains the one habit from service that he can’t shake.

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