DRUNKEN YOGA POSES

It’s the weekend which means alot of throwing back alcohol. Your fitness goals may be put on the backburner UNLESS you have a plan. We have a way that you can get hammered and still get a little fitness mixed in. Drunken Yoga is the answer.  The downside is that you have to get sh*t faced and slaughter your liver but it will really loosen up your spine. I practice these funny drunken yoga poses every Friday and Saturday night.

Virasana Pose/ Why Did I Do This To Myself Pose

Urdhva Dhanurasana Pose / I Am So Blackout Drunk I Forgot How My Spine Works

Setu Bandha Sarvangasana Pose / Head In Flowers Pose

Savasana Pose / This Is My Ground

Prasarita Padottanasana E Pose  / I Shat My Pants Pose

Halasana Pose / Im Going To Use This Bench Pose

Uttana Shishosana Pose / Face Down A$$ Up Pose

Dolphin Pose / This Looks Like A Good Place To Rest

Bhujangasana Cobra Pose /  Toilet Bowl Pose

Balasana Pose / A Cold Floor And Poop Pose